SOYA BEAN AND GROUNDNUT SOUP
REQUIREMENTS
- 1 small size smoked fish
- 1 medium bunch pumpkin leaves
- 4 medium size fresh pepper
- 6 medium size fresh tomatoes (ground)
- 2 medium bulbs onions (ground)
- 1 cup Soya bean flour
- 5 tablespoons groundnut paste
- 1 table spoon dried pepper (ground)
- 2 cooking spoons Palm oil
- 2 maggi cubes
- 2 litres Water
- Salt to taste
What you do
Mix ¾ of the Soya bean flour with same proportion of the groundnut paste. Mix thoroughly.Add ground onion, pepper and salt to taste.Mould into balls.
Pour 1½ litres of water into a pot and boil.Gently drop the balls into the water and cook for about 20 minutes.
Heat the palm oil.Add the remaining onion and the ground tomatoes.Fry for about 10 minutes.Add water, washed smoked fish, the remaining groundnut paste and soya bean flour for thickening.Stir gently.
Add the maggi cubes, and the dried pepper.Add the cooked ball. Reduce the heat and shred the leaves and add.Stir and add salt to taste.
Serve with pounded yam, Eba Or Fufu
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Sunday, October 24, 2010
SOYA BEAN AND GROUNDNUT SOUP
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