OWO SOUP
OWO SOUP
REQUIREMENTS
- 8 medium pieces Bush meat
- 2 medium size smoked fish
- 1 cup smoked prawns
- ½ teaspoon potash (ground)
- 1 tablespoon dry pepper (ground)
- 2 tablespoon crayfish (ground)
- 3 cooking spoons palm oil
- 1 tablet maggi crayfish
- 2 cups Water
- Native salt to taste
- I small wrap starch(Usi)
What you do
Wash the fish and bush meat thoroughly and break the fish into pieces.
Place both in a pot, add salt and ½ cup of water then steam for about 5 minutes.Add the remaining water, smoked prawns, pepper and maggi crayfish. Stir.Add the potash and stir thoroughly.
Pour Starch (Usi) into a deep plate and add water and mix into a paste.Pour the paste into the pot and start to stir the soup thoroughly to avoid lumps.
Once you have poured the starch mixture inside the pot make sure you do not cover the soup as it will reduce the thickness and spoil the soup.Stir to thicken.
Cook for about 10 minutes.Add the native salt to taste.Remove from heat and allow cooling for about 5-10 minutes.Add the palm oil.
Serve with starch(Usi) or boiled plantain.
NNPC/ESSO National Postgraduate Scholarship Award 2010/2011
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NNPC/ESSO National Postgraduate Scholarship Award 2010/2011
In continuation of Esso Exploration and Production Nigeria Limited (EEPNL) efforts to provide opportunities for developing careers in the petroleum industry, we offer International Scholarships to outstanding Nigerian graduates wishing to pursue post-graduate studies in the underlisted disciplines:Disciplines
1. Geosciences
2. Engineering (Chemical, Civil/Structural, Electrical, Electronics, Marine, Petroleum, Mechanical, and Sub-Sea)
Essential Requirements:
- Must be a graduate from Nigerian Universities with relevant degree.
- Candidate should possess a Bachelor’s degree with a minimum of second class upper division in . any of the engineering and Geosciences disciplines.
- Must have provisional admission into an accredited Nigerian University for postgraduate study (M.Sc or M.Eng) in the 2010/2011 academic session.
Method of Application:
If you are qualified and interested, please visit the scholarship website at: www.mpn-essoscholarships.com
Shortlisted candidates will be required to come with the original and photocopy of the following document for screening prior to taking the qualifying test:
- Valid Identification Card
- Bachelor’s Degree Certificate
- Admission lettre for postgraduate study
- WAEC results
- University transcripts
Shortlisted candidates should be prepared to take a skills test. Strict compliance with our guidelines is advisable. Applications not received before Tuesday, November 9, 2010 will not be accepted.
Employees of ExxonMobil subsidiary companies in Nigeria and their dependents are not eligible for this scholarship.
GREEN STEW
GREEN STEW
INGREDIENTS
- lkg/2 lb beef
- 2 onions
- 6 green tomatoes
- 10 green chillies
- 6 tablespoons palm-oil
- 6 green pepper
- Salt to Taste
- Vegetable oil
What To Do
Wash the beef, cut into medium cubes. Place into a clean pot season with salt and onions,peper/chilies, add some water and cook for 30 minutes or until tender.
Heat the oil in a pan, Ground(using the 3rd botton of your blender to give a rough paste) the tomatoes, peppers, chillies and onions, add ground ingredients to the heated oil and fry for 15 minutes.
Add the cooked meat and stock stir through and simmer for another 10 minutes, remove from heat and serve with boiled rice.
INGREDIENTS
- lkg/2 lb beef
- 2 onions
- 6 green tomatoes
- 10 green chillies
- 6 tablespoons palm-oil
- 6 green pepper
- Salt to Taste
- Vegetable oil
What To Do
Wash the beef, cut into medium cubes. Place into a clean pot season with salt and onions,peper/chilies, add some water and cook for 30 minutes or until tender.
Heat the oil in a pan, Ground(using the 3rd botton of your blender to give a rough paste) the tomatoes, peppers, chillies and onions, add ground ingredients to the heated oil and fry for 15 minutes.
Add the cooked meat and stock stir through and simmer for another 10 minutes, remove from heat and serve with boiled rice.
SOYA BEAN AND GROUNDNUT SOUP
SOYA BEAN AND GROUNDNUT SOUP
REQUIREMENTS
- 1 small size smoked fish
- 1 medium bunch pumpkin leaves
- 4 medium size fresh pepper
- 6 medium size fresh tomatoes (ground)
- 2 medium bulbs onions (ground)
- 1 cup Soya bean flour
- 5 tablespoons groundnut paste
- 1 table spoon dried pepper (ground)
- 2 cooking spoons Palm oil
- 2 maggi cubes
- 2 litres Water
- Salt to taste
What you do
Mix ¾ of the Soya bean flour with same proportion of the groundnut paste. Mix thoroughly.Add ground onion, pepper and salt to taste.Mould into balls.
Pour 1½ litres of water into a pot and boil.Gently drop the balls into the water and cook for about 20 minutes.
Heat the palm oil.Add the remaining onion and the ground tomatoes.Fry for about 10 minutes.Add water, washed smoked fish, the remaining groundnut paste and soya bean flour for thickening.Stir gently.
Add the maggi cubes, and the dried pepper.Add the cooked ball. Reduce the heat and shred the leaves and add.Stir and add salt to taste.
Serve with pounded yam, Eba Or Fufu
REQUIREMENTS
- 1 small size smoked fish
- 1 medium bunch pumpkin leaves
- 4 medium size fresh pepper
- 6 medium size fresh tomatoes (ground)
- 2 medium bulbs onions (ground)
- 1 cup Soya bean flour
- 5 tablespoons groundnut paste
- 1 table spoon dried pepper (ground)
- 2 cooking spoons Palm oil
- 2 maggi cubes
- 2 litres Water
- Salt to taste
What you do
Mix ¾ of the Soya bean flour with same proportion of the groundnut paste. Mix thoroughly.Add ground onion, pepper and salt to taste.Mould into balls.
Pour 1½ litres of water into a pot and boil.Gently drop the balls into the water and cook for about 20 minutes.
Heat the palm oil.Add the remaining onion and the ground tomatoes.Fry for about 10 minutes.Add water, washed smoked fish, the remaining groundnut paste and soya bean flour for thickening.Stir gently.
Add the maggi cubes, and the dried pepper.Add the cooked ball. Reduce the heat and shred the leaves and add.Stir and add salt to taste.
Serve with pounded yam, Eba Or Fufu
STEW
STEW
STEW is tasty and rich tomatoes base sauce with rich spices.It is extremely popular in Nigeria mainly because it can serve as accompaniment to almost any meal. It is mostly served with boiled white rice. It can also be serve with boiled yam or plantain. Add cooked cooked okra and it can be served with fufu.It can also be serve on spagetti.
There are different variations depending on what is added;
Chicken stew
Palm oil stew
Beef stew
Assorted meat stew
Recipe for six servings
REQUIREMENTS
- 1.5kg chicken ( already cut or drumsticks)
- 6 fresh chilies/cayenne pepper/ atarodo
- 1 kg / 10-12 fresh tomatoes
- 2 red bell pepper
- 2 large onions - 2 clove garlic
- 1 teaspoonful grated ginger - 170g tin tomatoes puree/paste
- I teaspoon thyme
- 2 onions (sliced)
- 1 teaspoon curry
- 4 cooking spoonful vegetable
- seasonings
- salt to taste
What you do
Wash the chicken thoroughly and then season with salt, add 1 onion(sliced), 2 chopped cayenne pepper,grated ginger,crushed/grated garlic, thyme, curry and 2 cubed seasoning(eg maggi or knor). Add a little water and cook until tender.
Take out the chicken,and set the stock aside. You can then grill the cooked chicken or heat up half of the oil in a pan and fry the cooked chicken until brown but not too dry.
Ground the fresh tomatoes, 4 cayenne pepper/chilies, the 2 bell peppers and 1 whole onions together. Pour into a pot, heat up the mixture until all or most of the liquid/water dry up and it becomes a thick tomastoes paste.
In another pot, add 4 cooking spoonful vegetable oil, heat it up, add 1 sliced onion, stir and then add the boiled tomatoes paste, fry for 10 - 15 minutes, stirring at interval. Add the tin tomatoes puree/paste, stir and fry for 5 minutes. Stir in the chicken stock and cook for a further 2 minutes.
Finally add salt, seasonings and the fried or grilled chicken, allow to simmer for 5 minutes
Serve with Boiled rice and fried plantain or with boiled yam.
NB: Amount of pepper/chillies used depend on how hot or pepperish you like your food
STEW is tasty and rich tomatoes base sauce with rich spices.It is extremely popular in Nigeria mainly because it can serve as accompaniment to almost any meal. It is mostly served with boiled white rice. It can also be serve with boiled yam or plantain. Add cooked cooked okra and it can be served with fufu.It can also be serve on spagetti.
There are different variations depending on what is added;
Chicken stew
Palm oil stew
Beef stew
Assorted meat stew
Recipe for six servings
REQUIREMENTS
- 1.5kg chicken ( already cut or drumsticks)
- 6 fresh chilies/cayenne pepper/ atarodo
- 1 kg / 10-12 fresh tomatoes
- 2 red bell pepper
- 2 large onions - 2 clove garlic
- 1 teaspoonful grated ginger - 170g tin tomatoes puree/paste
- I teaspoon thyme
- 2 onions (sliced)
- 1 teaspoon curry
- 4 cooking spoonful vegetable
- seasonings
- salt to taste
What you do
Wash the chicken thoroughly and then season with salt, add 1 onion(sliced), 2 chopped cayenne pepper,grated ginger,crushed/grated garlic, thyme, curry and 2 cubed seasoning(eg maggi or knor). Add a little water and cook until tender.
Take out the chicken,and set the stock aside. You can then grill the cooked chicken or heat up half of the oil in a pan and fry the cooked chicken until brown but not too dry.
Ground the fresh tomatoes, 4 cayenne pepper/chilies, the 2 bell peppers and 1 whole onions together. Pour into a pot, heat up the mixture until all or most of the liquid/water dry up and it becomes a thick tomastoes paste.
In another pot, add 4 cooking spoonful vegetable oil, heat it up, add 1 sliced onion, stir and then add the boiled tomatoes paste, fry for 10 - 15 minutes, stirring at interval. Add the tin tomatoes puree/paste, stir and fry for 5 minutes. Stir in the chicken stock and cook for a further 2 minutes.
Finally add salt, seasonings and the fried or grilled chicken, allow to simmer for 5 minutes
Serve with Boiled rice and fried plantain or with boiled yam.
NB: Amount of pepper/chillies used depend on how hot or pepperish you like your food
GARDEN EGG SAUCE
Requirements
- 1kg mackerel fish
- 250g or 10 medium size tomatoes
- 6 pepper
- 1 large onion (chopped)
- 600g garden egg
- 4 cooking spoon vegetable oil
- 2 cubed seasoning
- Salt to taste
GARDEN EGG SAUCE
What you do
Cut and clean out the fish.
Grind the tomatoes and pepper. slice the garden egg.
Heat up the vegetable oil, add onion and ground ingredients, stir and allow to cook for 5-10 minutes. Add the garden egg and very little water (to help soften the garden egg). Stir and cook until the garden egg is very soft. Add the fish, salt and seasoning, cook for 5minutes. Stir gently and remove from heat.
Serve with boiled yam or boiled plantain.
- 1kg mackerel fish
- 250g or 10 medium size tomatoes
- 6 pepper
- 1 large onion (chopped)
- 600g garden egg
- 4 cooking spoon vegetable oil
- 2 cubed seasoning
- Salt to taste
GARDEN EGG SAUCE
What you do
Cut and clean out the fish.
Grind the tomatoes and pepper. slice the garden egg.
Heat up the vegetable oil, add onion and ground ingredients, stir and allow to cook for 5-10 minutes. Add the garden egg and very little water (to help soften the garden egg). Stir and cook until the garden egg is very soft. Add the fish, salt and seasoning, cook for 5minutes. Stir gently and remove from heat.
Serve with boiled yam or boiled plantain.
OFADA RICE & SAUCE
OFADA RICE & SAUCE
REQUIREMENTS
Ofada rice is locally produced rice and it is served with ofada sauce. It is a special delicacy of the western part of Nigeria.
- Assorted meat (kponmo, liver, beef, sharki, intestine etc)
- 250g unripe pepper
- 4 large onions
- 2 wraps of iro (locust beans)
- Palm oil (4 cooking spoon)
- 1 pack of ofada rice
What you do
Wash the rice, put in a pot parboil for 5minutes. Drain water and wash again, and then pour it in a pot with salted boiling water. Cook until rice is done.
Wash and seasoning the meat, cook until tender. Blend the pepper and onions.
Heat up the oil, fry the meat until is brown then take it out.
In the same oil, fry the washed iro (locust beans) and then pour in the ground ingredients. Cook for about 15minutes, and then add back the fried meat and cook for a further 5 minutes, allow to simmer and serve with the rice.
REQUIREMENTS
Ofada rice is locally produced rice and it is served with ofada sauce. It is a special delicacy of the western part of Nigeria.
- Assorted meat (kponmo, liver, beef, sharki, intestine etc)
- 250g unripe pepper
- 4 large onions
- 2 wraps of iro (locust beans)
- Palm oil (4 cooking spoon)
- 1 pack of ofada rice
What you do
Wash the rice, put in a pot parboil for 5minutes. Drain water and wash again, and then pour it in a pot with salted boiling water. Cook until rice is done.
Wash and seasoning the meat, cook until tender. Blend the pepper and onions.
Heat up the oil, fry the meat until is brown then take it out.
In the same oil, fry the washed iro (locust beans) and then pour in the ground ingredients. Cook for about 15minutes, and then add back the fried meat and cook for a further 5 minutes, allow to simmer and serve with the rice.
MTN Nigeria Scholarship Program 2010
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MTN Nigeria Foundation Limited by Guarantee (MTNF Ltd/ Gte) was established, by MTN Nigeria Communications Limited, in July 2004 to drive MTN Nigeria's Corporate Social Investment (CSI) initiatives aimed at improving the quality of life in communities across the country.
Project Description and Location
The MTN Nigeria Foundation provides financial support to 500 eligible Science & Technology students in accredited educational public universities, polytechnics and colleges of education across the six geo-political zones in Nigeria annually. This scholarship award covers tuition, book allowance and stipend (pocket allowance). The scholarship award is worth N200,000.00 (Two hundred Thousand Naira only) per student for the duration of an academic year and is paid at the beginning of each academic session.
The scholarships may be renewed provided recipients maintain a minimum CGPA of 3.5 or its equivalent (second class upper/upper credit). Application for the 201 0/2011 session is now open and successful applicants will receive their awards at the beginning of 2010/2011 academic year.
Project Objectives
The MTN Foundation seeks to attract high caliber full time students into the science and technology sector. The scholarship is intended to provide assistance to those students who might otherwise be unable to fulfill their educational financial obligations and to reward and recognize superior academic performance.
Geographical Coverage
Scholarships will be made available to qualified and successful candidates from all states of the Federation including the Federal Capital Territory (FCT).
Disciplines
- Applications from students of the following list of approved disciplines will be considered:
- Accountancy
- Agricultural Science
- Architecture
- Communication Technology
- Computer and Electronics
- Computer and Information Science
- Computer and Mathematics
- Computer Engineering
- Computer Science
- Electrical Engineering
- Electronics and Computer Technology
- Electronics Engineering
- Engineering Physics
- Industrial Mathematics
- Industrial Physics
- Information Technology
- Mathematics
- Mechanical Engineering
- Physics Electronics
- Physics/ Computational Modeling
- Pure/ Applied Physics
- Statistics and Computer Science
Eligibility
- Candidates must be full time undergraduates in 200 level/2nd year in public universities, colleges of education as well as polytechnics in Nigeria.
- Applicants from universities and colleges of education must have a minimum Cumulative Grade Point Average (CGPA) score of 3.5 or its equivalent (2:1), while applicants from polytechnics must have a minimum Grade Point Average (GPA) of 3.0 (upper credit) and currently undergoing industrial training at the time of applying.
15th October, 2010
Method of Application
If you are qualified and Interested, please visit our website at: www.mtnonline.com/mtnfscholarship
Closing date for receipt of applications is Friday, October 15th 2010. Shortlisted candidates will be invited for an assessment test and will be required to come with the original and photocopy of the following:
- 2 passport photographs
- Valid student Identity card
- Original copy of admission letter from JAMB and Institution
- Original copy of letter of recommendation, duly signed and stamped from Faculty Head/Director of School/Dean of School
- Interested eligible students are required to apply online:www.mtnonline.com/mtnfscholarship
- Application closes on Friday, October 15th 2010
- Incomplete applications will be disregarded and cancelled
- Upon receipt of applications from interested students, MTNF shall evaluate and shortlist qualifying students who will be subsequently invited for an assessment test.
- Names of successful candidates will be published in national dailies and on the website.
- Scholarships will be awarded on a yet to be announced date to successful candidates. Students are however advised to visit the website for more information.
Total E&P Nigeria National Merit Undergraduate Scholarship 2010
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Over the years, Total E&P Nigeria Limited has demonstrated high level of commitment towards the educational development of the Nigerian Students. This commitment has been demonstrated in several ways, one of which is the annual award of scholarships to deserving Nigerian students in secondary and Tertiary institutions as well as those in postgraduate studies. The programme is aimed at promoting academic excellence and qualitative manpower development in our host communities and the nation.
The company hereby invites applications from suitably qualified candidates for its 2010/2011 National Merit Scholarship Awards for undergraduate students currently in their 1st and 2nd year of studies in recognized Nigeria Universities.
Who is Qualified To Apply
The NNPC / TEPNG Merit Scholarship Award is open to all matriculated Nigerian full-time degree students in their first/second year of studies in Nigeria Universities and who are NOT beneficiaries of any other scholarships. In addition to the above condition, applicants must show:
- Proof of SSCE or equivalent certificate,
- Proof of UME scores and admission to the course of study
Application forms must be completed online using the links:http://scholarships.totalsdd.com
Application begins on the 27th of September and closes on the 17th of October, 2010.
Please note that only short listed candidates would be contacted for the selection test. The propposed date for Test is 20th November, 2010.
Follow link to apply online: scholarships.totalsdd.com
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